Cleanse Your Body & Clear Your Mind

Wouldn’t it feel great to be in control of your eating again?
What would it feel like to have some wiggle room in your jeans?
Wouldn’t it be great to feel lighter?
Wouldn’t it be great to be heading in a positive direction?

I get it, I really do!

As a busy mom who’s seen the scale go up and down over the years, fallen into emotional eating patterns (potato chips, bowls of cereal and salty foods are my weakness) and struggled with weight gain as I’ve gotten older (metabolism slowing down, which applies to men AND women), I GET IT!

“I won’t lie and say that I wasn’t a little nervous to do my first detox, because I was.”

I was thinking, “a detox means I can’t eat anything, it’s just liquid and that’ll never work for me.” But THIS detox has PLENTY of healthy whole foods and protein. I am so glad that I did this because creating and doing this detox was a game changer for me. It helped me gain control of my eating again, get rid of processed foods, junk and sugar and I needed that change to fuel me so I could move forward. I was finally able to lose those extra pounds around my belly, I had more energy, was sleeping better and feeling refreshed. That’s why I’m so excited to share this detox with you. You’ll have oodles of support from me along the way. It literally changed my life and I know it will do the same for you.

Laura McDonald, HHC, ACE, AFAA, YOGA-FIT

Why Detox?

Everyday our body is bombarded by harsh toxins and chemicals from our surrounding environment. Chemicals, pesticides, hormones and other pollutants are found in all the processed foods we eat, and often in the water we drink and the air we breathe.

Under natural circumstances, the body is able to eliminate many of these toxic substances safely provided that is getting proper nutrition in sufficient quantities and the organs of detoxification are functioning at optimal levels. The problem is, most of us are not functioning at our optimal levels due to stress, poor sleep, and vitamin deficiencies. That’s where a detox can help!

Believe it or not, your body may be carrying around 5 to 10 pounds of toxic waste, which slows down your ability to lose weight!

This detox is for you if you often have…

•    Headaches
•    Low energy
•    Indigestion
•    Constipation
•    Skin conditions such as acne
•    Insomnia
•    Belly weight gain
•    Chronic yeast infections
•    Eczema
•    Excess weight
•    Mood swings

You might be thinking…

Is this a deprivation detox?

Absolutely not!

You are going to be able to eat as much food as you want, according to the detoxing guidelines.

Buy now

 

Find out more HERE!

Will I have enough support?

Yes, you will! Support is the cornerstone of this cleanse. You’ll have individual support from me when you need it via email and you’ll also have a private Facebook group where you can share your experience with other people enrolled in the cleanse. Will I be able to eat out? ~Yes, there is an Eating Out Strategy Guide included in the program. How ‘easy’ can this really be? ~The entire detox is laid out for you so you’ll know what to eat everyday. There’s even a shopping list so you can literally hit “print” and run off to the grocery store. I made this as easy for you as possible so you don’t have to worry about the food. What happens after the detox? ~Don’t worry! I will help walk you through the details on how to transition back to a diet that works for your unique body type and lifestyle. I also offer you a FREE Consultation, personal, private and totally FREE.

Details here: TRANSFORMATIONAL HEALTH COACHING

How Will I Benefit from this Program?

  • Jump start your weight loss
  • Reset your metabolism
  • Reduce cravings
  • Feel energized
  • Better sleep
  • Reduce mood swings
  • Develop new and healthier eating patterns
  • Cleanse your body of unwanted toxins
  • Identify food sensitivities
  • GLOW again
  • Worry less about FOOD!

Are You Ready to Worry Less About Your Food, Lose Weight and Feel Great?

5-Day Simple Detox Group Experience at a special rate of only $19!

I want to make this affordable for everyone because we can all use a little help and support! Includes:

  • Simple Detox Instruction Guide (12 pages) (Value $27)
  • Simple Detox Recipe Guide (25 pages) (Value $49)
  • Simple Detox Eating Out Strategy Guide (4 pages) (Value $27)
  • Simple Detox Shopping List (2 pages) (Value $17)
  • Private Facebook group with daily inspiration & detox tips (Value $150)
  • BONUS! FREE personalized email coaching support through out the entire program (value $197)

What are you waiting for? Let’s do this!

What participants have to say:

“I love Laura’s 5-day detox diet. It is comprehensive and user friendly. The recipes are easy to follow and delicious.
Some of them, like the white bean salad will become a staple on our menu, it is fresh and crunchy and easy to make.
The best part is that it makes you think about your lifestyle and helps you to make changes that you can stick with.” Susanne G, NYC

“Thank you! I am enjoying the detox plan. I lost 8 pounds the first week. Now I am back on it. I am going to document my results this time…taking blood sugar. The diet really makes a difference in blood sugar levels!” Kelly D., Arkansas

“Looking for a healthy way to lose some weight and learn how to eat right and make smart choices? Laura’s programs are perfect! My husband and I did the 5 day program, and we loved it! I’ve been trying to eat right for awhile, and my husband wanted to make the change. We both loved the food (he often requests Laura’s fabulous recipes now!) and we both learned a lot, and lost some weight along the way! Laura is also great about making it very easy and fun. And she is always available for help, support, and encouragement. I highly recommend that you try Laura’s easy, fun, smart, no-gimmick programs – A great way to jumpstart a healthy lifestyle!” Karen, NY

“My wife and I loved the food and it opened our eyes to a simple way of cooking healthy, clean, whole foods. We both lost weight (my wife lost 4 lbs in 5 days!) and now we really embraced making smoothies. We’ve been keeping up with eating “clean” and it feels great. Thanks for the simple recipes and daily guidance. A game-changer!” James S. NYC

“My pea pesto was fabulous! Even my husband liked it. I have lost two pounds this week and feel like I have more energy. I didn’t realize we could eat so healthy and really enjoy the food. You’ve laid it out so simply, thank you!” Melissa B., Texas

“Laura McDonald’s Detox is a fantastic eye-opener! It seems like everyone has a plan to get off sugar, but when you actually make that move and start looking at labels, you realize how inundated we are with the stuff. I spend most of my time in the produce section of the grocery now, and I must admit, having a fridge filled with greens is good for the soul (and stomach.) I’m now hooked on spinach, kale and strawberry smoothies and my energy level is way up! The program definitely set my family on a course to eating whole organic foods all the time. One more thing- it’s really fun. Really.” Alan B., California

Come on and join us – let’s lighten up and get ready for summer!