Salmon with Kale & Avocado Slaw Salad

Salmon with Kale & Avocado Slaw Salad

I’m so happy my kids are into eating clean meals and as a busy mom I’m always looking  for ways to prepare healthy meals in a hurry. This recipe is yummy, easy and sure to please everyone in your home. Serves 4 – Paleo and Gluten-Free Ingredients for Salmon: 4...
Edamame Succotash

Edamame Succotash

This is one of my favorite easy summer style (but great anytime of year) dishes with a little twist. Instead of lima beans I sometimes use edamame. Great as a side dish or on top of fresh greens for a yummy salad. Serve warm or room temperature. Yields 4 Ingredients:...
Desirable  Dressings

Desirable Dressings

It’s easy to prepare dressings in advance. Pour in a glass jar and give a good shake when you want to use it.  Unless there are fresh herbs or raw garlic the dressing will keep for quite a long time in the fridge. Oil & Lemon Dressing: 1 T Olive Oil 3 T...
Cantaloupe Fruit Smoothie

Cantaloupe Fruit Smoothie

This is a refreshing, bursting with health smoothie that gets your skin glowing, aids in weight loss and satisfies sweet-tooth cravings. Try it as your morning meal or a healthy snack during a busy day. Why Cantaloupe?  It’s loaded with minerals and vitamins C, A and...
Chicken Breasts With Tomato, Basil & Arugula

Chicken Breasts With Tomato, Basil & Arugula

This healthy, easy recipe for boneless chicken breasts with fresh tomatoes, basil and arugula will become one of your favorite dishes for friends and family! Serves 4 Prep time: 15 minutes – – Cook time: Appx. 20 minutes You’ll need: 4 Organic,...
Roasted Root Veggies

Roasted Root Veggies

With Apple Cider Dressing (optional) ~ Serves 4 ~ Prep time: 20 minutes ~ Cook time: 45 mins. TIP: Go for organic vegetables if you can, they will be so tasty! Feel free to get creative and use more of one vegetable than another, or omit any that you don’t like....