I’m going to share with you a little device that I came across a while back that I LOVE!
We all know it’s difficult to work our waist and torso by just doing crunches, and many people have neck issues that make laying down for ab work uncomfortable.
And let’s face it, nutrition plays a big factor, too.
But this little disc is a great way to whittle the waist, work your balance and coordination and help tone the ab and back area.
Add a set of light weights while you work and you’ll really get your heart-rate up and work the arms as well. It’s easy to use, you can stand up and watch tv or listen to your favorite music and get busy working and toning those core muscles.
The exercise disc is lightweight, doesn’t take up any room and is portable.
You’re going to love it!
Grab yours HERE today and let’s get started!